In 100 g (Grams) of Nuts, chestnuts, japanese, boiled and steamed there is 86.03 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Nuts, chestnuts, japanese, boiled and steamed.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Nuts, chestnuts, japanese, boiled and steamed

Nuts, chestnuts, japanese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, japanese, boiled and steamed are listed below.

Water	86.03 g	86.03%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.19 g	0.19%
Ash	0.33 g	0.33%
Carbohydrate, by difference	12.64 g	12.64%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	26 mg	0.03%
Potassium, K	119 mg	0.12%
Sodium, Na	5 mg
Zinc, Zn	0.4 mg
Copper, Cu	0.204 mg
Manganese, Mn	0.576 mg
Vitamin C, total ascorbic acid	9.5 mg	0.01%
Thiamin	0.125 mg
Riboflavin	0.059 mg
Niacin	0.543 mg

Nutrients in Nuts, chestnuts, japanese, boiled and steamed